
Shape and Transform Your
LIFESTYLE.

Who We Are
Kerabellefit is a fitness business designed to help women heal and transform internally, physically and mentally starting from the core. We are certified in prenatal and postnatal fitness and offer essential services and products to minimize the effects of diastasis recti, alleviate lower back pain, improve posture and alignment, cardiovascular and mental health. Our unique postpartum program design (CPR²), employs therapeutic and relaxing breathing techniques, isometric exercises for healing and muscle repair with the edition of fun step cardio for mood improvement.
We aim to bring awareness to diastasis recti (separation of ab muscles postpartum) and associated symptoms: bulging in the midsection (protruding stomach), lower back pain, incontinence, a weakend core, inability to lift heavy objects, hernia, poor posture and painful intercourse.
Our primary focus is to first minimize/ heal the abdominal separation-the root cause of of many postpartum concerns.


